“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don’t know it, all of that doesn’t even matter. Every second that you spend on doubting your worth, every moment that you use to criticize…
It may have been a while since you last felt like yourself or what you would call ‘normal.’ Instead of feeling confident and happy, you may find yourself second-guessing every move you make and are feeling sad all the time. Or, instead of purusing your goals, you find yourself full…
“Beneath the rust and grime which dulls the shine of our weathered hearts, joy patiently waits to be rediscovered.” ~John Mark Green When we go through life we might feel like rust and grime pile onto what once was something beautiful. Traumatic and painful experiences can dirty our perception of…
“You cannot swim for new horizons until you have courage to lose sight of the shore.” ~William Faulkner Sometimes in life we want to stay in our comfort zone. But sometimes our comfort zone isn’t good for us and can keep us from growing, healing, or even chasing our dreams.…
“We all make mistakes, have struggles, and even regret things in our past. But, you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.” ~ Steve Maraboli Do you ever feel like nobody in the world…
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving…
Have you ever done something you later regretted and said to youself you will NEVER do that, again? But, then, you did it again? Now, layered on top of that regret, you may feel shame, too, because you did it twice or even more than that! This can happen with…
Sometimes, we make plans and everything goes exactly the way we want. At other times, though, unexpected results happen which derail our plans. When this happens, feelings of disappointment and discouragement can seep into our minds. We may fear we will never see our plans succeed. What do you do…
Poem: “Hope Behind the Shadows of Pain” In some people’s pretty eyes There’s a great painful disguise, Disguise that dressed their lonely heart With devastating cuts that ever hurt. Their smiles turned into sobs. Their laughter turned into screams. Their days turned into nights, And their joys turned into sorrows.…
In Maya Angelou’s “And Still I Rise: A Book of Poems,” she spoke of rising in the midst of each struggle she encountered in life. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I’ll rise. This beautiful poem speaks volumes about…